Weighted Hill Reps- daily 218

Evening chillzone

The Alternative- Daily 217

Mission Aborted- Daily 217

Massage

110 days. 8:35 for a double roundtrip! Got this done but there was a sacrifice!! Blisters just above my heel bones on both feet. They both popped while still hiking and the skin is just hanging there. Never had this issue before. 3 liters of liquid and About 370 grams of carbs during this between maple syrup, fruit, 2 bpn go gels, and 2 muir gels. Reel brook was a new trail for me!
Bumped into Eric Hansen out there on the way down mt kinsman trail and on the way back up.

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Riley Plourde

Double Dipping The Kinsmans-214/226

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Weighted Hill Reps- daily 218

Evening chillzone

The Alternative- Daily 217

Mission Aborted- Daily 217

Massage

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