Recovery BLoop (Bay+Loop)

HR Go Brrrrrrrr + The Ghost of the Arborerum stole a mile

Truck Muscles (Upper)

Tib Raises Until I Can't Fit in my Shin Guards 💪 (lower body)

Cycle

First run attempt since Tuesday's bout of vertigo and easy pace was shooting me into 90% max heart rate (manual pulse check confirmed). Pretty interesting since yesterday's Z2 cycling was fairly normal.  On the walk home a girl popped out of the bushes and asked me to help look for a cat that fell out of a car on John Nolen??

Top Sports

Joe Venuta

Emergency Eject! 😵‍💫

2 Photos

Sign up to see the comments.

Splits

Sign up to view more activities from Joe Venuta

Recovery BLoop (Bay+Loop)

HR Go Brrrrrrrr + The Ghost of the Arborerum stole a mile

Truck Muscles (Upper)

Tib Raises Until I Can't Fit in my Shin Guards 💪 (lower body)

Cycle

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Joe