Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Shannon Koeplin - Lost River Cycling
Boise , Idaho
Follow Shannon
Hike
May 12, 2018 at 02:59 PM
2nd part 1st post-op mtn bike
0
0
5
Distance
9.3 mi
Time
1h 5m 2s
Elevation
841 ft
Sign up to see the comments.
Sign up for free
Sign up to view more activities from Shannon Koeplin - Lost River Cycling
Sign up for free
May 12, 2018 at 02:59 PM
Safe Labor Day Travels
View Ride
May 12, 2018 at 02:59 PM
Bear Basin Social Hour
View MountainBikeRide
May 12, 2018 at 02:59 PM
Afternoon Surfing
View Surfing
May 12, 2018 at 02:59 PM
Lakeside mini barre
View Workout
May 12, 2018 at 02:59 PM
Proper pre-ride nutrition McCall Style
View MountainBikeRide
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Shannon
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Sign up to see the comments.