The Diagonal 5.8

FDOC fast

Macnaughton shwackin 😈

Greylock NRB

Fih is calling

First day of class👿👿Sore ankle in the first mile but then didn’t notice it! My running fitness has definitely decreased since VT low to high so felt a lil out of shape but not too bad. Hopefully I’ll get it back up. A couple more things for people who have been asking what my plans are for the fall:

-TCT FKT attempt will be pushed back to spring
-Lots of heavy pack and long days (Adirondack bushwhacks) to prep for winter
-Hopefully some long trail runs (Bob Marshall, Mahoosuc, pacing) but no FKT attempts
-Will try and maintain some level of speed by road running but strength is the goal for winter
-Potentially some climbing in the dacks/gunks/whites????⁉️

If anyone wants to link up for stuff, lmk👀

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Joe Palisi

FDOC fast

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The Diagonal 5.8

FDOC fast

Macnaughton shwackin 😈

Greylock NRB

Fih is calling

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