Grays-Edward’s

Grand Traverse run

Afternoon Trail Run

Morning Trail Run

Started off kinda funny since I didn’t know there was a mandatory bib check at the back of the start line until about 30 seconds before start so it was a nice bottleneck that I was at the back for the first 5 ish miles.  Once I got thru that it seemed like every time my heart rate got any high it just hit my stomach and I had to fight thru many trips to the bushes, that continued for a while until mile 29ish and I actually started to feel normal again, last 10 miles were very fun and nice, maybe I’m just not built for races idk. 

482 Training Load
-- from COROS

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Devin Cann

Grand Traverse run

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Grays-Edward’s

Grand Traverse run

Afternoon Trail Run

Afternoon Trail Run

Morning Trail Run

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