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Lisa Coble
Knoxville, Tennessee
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Virtual Ride
August 31, 2025 at 04:33 PM
Zwift - Pacer Group Ride: Royal Pump Room 8 in Yorkshire with Miguel
4
0
12
Distance
15.6 mi
Time
55m 24s
Elevation
1,476 ft
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August 31, 2025 at 04:33 PM
Slow 1st trail run 5.5 miles since sprain. Nice walk to end
View TrailRun
August 31, 2025 at 04:33 PM
Zwift - Pacer Group Ride: Royal Pump Room 8 in Yorkshire with Miguel
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August 31, 2025 at 04:33 PM
Morning Run 1st in a few months
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August 31, 2025 at 04:33 PM
Sauna
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August 31, 2025 at 04:33 PM
Back biceps shoulders
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