Rolling 400s

Afternoon Run

BM26 Long #3: 15mi at a conversational pace

This week wasn't easy, I had trouble with motivation and also a hectic day on Thursday, when I waited until after 8pm to get the 9.5mi easy run in. Also, I didn't feel fully recovered today after workout on Friday or just general tiredness. I did try to take it slow but I feel that running even slower would be uncomfortable.

Should've worn my light jacket and gloves, that I left in the car. I was a bit cold the first 10mi, first loop, until I stopped to drink some water and put on the jacket.

After run cannoli tasted yummy though!

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Alex G

BM26 Long #3: 15mi at a conversational pace

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Rolling 400s

Afternoon Run

Afternoon Run

Afternoon Run

BM26 Long #3: 15mi at a conversational pace

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