Rolling 800s

Legs & Core

This one time, at band camp...

I'm gonna call you tonight and you need to pretend to be Peyton Manning or Papa John.

The universe is big, it's vast and complicated, and ridiculous and sometimes, very rarely, impossible things just happen and we call them miracles.

Logged with Hevy

Squat (Barbell)
Set 1: 135 lbs x 8 
Set 2: 155 lbs x 8 
Set 3: 155 lbs x 8 

Lunge (Barbell)
Set 1: 60 lbs x 16 
Set 2: 60 lbs x 16 
Set 3: 60 lbs x 16 

Deadlift (Barbell)
Set 1: 135 lbs x 8 
Set 2: 155 lbs x 8 
Set 3: 155 lbs x 8 

Standing Calf Raise (Dumbbell)
Set 1: 35 lbs x 15 
Set 2: 35 lbs x 20 
Set 3: 35 lbs x 20 

Glute Bridge
Set 1: 20 reps 
Set 2: 20 reps 
Set 3: 20 reps 

Plank
Set 1: 30s
Set 2: 32s
Set 3: 32s

Top Sports

Zachary Moeller

Legs & Core

Sign up to see the comments.

Sign up to view more activities from Zachary Moeller

Rolling 800s

Legs & Core

This one time, at band camp...

I'm gonna call you tonight and you need to pretend to be Peyton Manning or Papa John.

The universe is big, it's vast and complicated, and ridiculous and sometimes, very rarely, impossible things just happen and we call them miracles.

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Zachary