Other People Are So Cool

Are There Really People Older Than 35 Living Amongst Us?

Sprawl II is my Theme Song for the Year

Evening Run

Sunday Adventures w/ Drew and Patrick

Workout w/ Patrick Fegan 
3 sets of 4x(4x400) I feel like we averaged 72-75 range
Followed by 2 mile tempo at 5:52 pace.

Pretty solid day. I feel fit. Nagging knee pain from some tightness I need to take care of but other than that no concerns.



Clear sky, 50°F, Feels like 47°F, Humidity 47%, Wind 5mph from SSE - by Klimat
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302 Training Load
-- from COROS

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Daniel Finger

Sprawl II is my Theme Song for the Year

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Other People Are So Cool

Are There Really People Older Than 35 Living Amongst Us?

Sprawl II is my Theme Song for the Year

Evening Run

Sunday Adventures w/ Drew and Patrick

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