Baris Canyas

Trail RunAugust 30, 2025 at 10:15 AM

30 mi on MST. I'm part man, part MST now. Bears mi 1. Tried for "strong" downhills

Distance
30.1 mi
Time
7h 19m 43s
Elevation
4,299 ft

4 Comments

Splits

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August 30, 2025 at 10:15 AM
10 miles. "Easy" pace with a few 20 sec hill sprints around mile 3
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August 30, 2025 at 10:15 AM
20 mi on the MST. Strong hike / "very easy" pace run
View TrailRun
August 30, 2025 at 10:15 AM
30 mi on MST. I'm part man, part MST now. Bears mi 1. Tried for "strong" downhills
View TrailRun
August 30, 2025 at 10:15 AM
Chill 5 mi easy pace before work
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August 30, 2025 at 10:15 AM
Part 2 of doubles day. 6 mi, easy pace
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