A quick 2 mile run

Payson sure is purdy!

Well back to it then

UHP testing

Track and stair climb run!

This morning was everything I needed. A quick 2 mile run with the sun rising, the breeze moving through the trees, and Mother Nature reminding me to breathe deeper and live lighter. Nathan joined me for the run, and sharing those miles with him filled me with so much joy.  Although the picture looks like he is almost dead, he really wasn’t… I smiled listening to Gus’s feet hit the ground, his rhythm keeping me present with every step. I finished with yoga, grounding my body, calming my mind, and lifting my spirit. Movement, love, and gratitude all came together — body strong, mind calm, soul alive. 🌿✨

#badassbarbie #kaizen #fitnessformentalhealth #becomingmybestself #spiritualjourney #mothernatureheals #runningwithgratitude #yogaforlife #happinessisachoice #lovelife #livinglifetothefullest

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Vanessa Lauritzen

A quick 2 mile run

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A quick 2 mile run

Payson sure is purdy!

Well back to it then

UHP testing

Track and stair climb run!

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